{"@context":"https://schema.org","@graph":[{"@type":"MusicPlaylist","name":"Sleep Sanctuary","description":"The definitive sonic architecture for deep, restorative rest. Engineer your environment for nocturnal recovery.","image":"https://gstatic.ideal.house/ziya/ziya_channels_images/channels_sleep_hero.png","numTracks":8,"track":[{"@type":"MusicRecording","name":"Sleep Echoes: Rain & Synth Pads","image":"https://gstatic1.promeai.pro/article/2025/12/12/f6468c4a55e84dae9f5310c5564c8255.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/8061/loop.flac"},{"@type":"MusicRecording","name":"Ambient Sleep & Meditation Music","image":"https://gstatic1.promeai.pro/article/2025/12/12/c0e9062b75be4b378d32688543902410.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/3849/loop.flac"},{"@type":"MusicRecording","name":"Antidote at Night: Ambient Synth Peace","image":"https://gstatic1.promeai.pro/article/2025/12/12/3b0acc76defd4edb9885af044114d88e.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/10956/loop.flac"},{"@type":"MusicRecording","name":"Ethereal Rain & Synth for Deep Sleep","image":"https://gstatic1.promeai.pro/article/2025/12/12/3f216743264a4a82b34c283f7465a865.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/8366/loop.flac"},{"@type":"MusicRecording","name":"Floating Dreamscape Sleep & Meditation","image":"https://gstatic1.promeai.pro/article/2025/12/12/9482c1097f2e434280dc93803dcda46b.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/4008/loop.flac"},{"@type":"MusicRecording","name":"Drifting Off: Meditative Piano Sleep","image":"https://gstatic1.promeai.pro/article/2025/12/12/b973e1725b3348ebab2c982ae7170f4f.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/11746/loop.flac"},{"@type":"MusicRecording","name":"Water Mill Meditation and Ambient Pads","image":"https://gstatic1.promeai.pro/article/2025/12/12/9de213d9de46411d9f61113c0d4fd3f4.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/1726/loop.flac"},{"@type":"MusicRecording","name":"Rainy Night Slumber","image":"https://gstatic1.promeai.pro/article/2025/12/12/6f9268c5465f48ea8d2689e8a35b0611.png","url":"https://storage.googleapis.com/idealhouse-p/ziya/audios/music/segments/8373/loop.flac"}]},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Do I need headphones for the binaural beats to work?","acceptedAnswer":{"@type":"Answer","text":"Yes. Binaural beats require two different frequencies to be delivered separately to each ear. To fully benefit from the Delta and Theta wave entrainment, headphones are essential."}},{"@type":"Question","name":"Can I set a timer for the sleep music?","acceptedAnswer":{"@type":"Answer","text":"Our tracks are designed for continuous, all-night listening without looping. However, our mobile app allows you to set a smart fade-out timer (e.g., 90 minutes) if you prefer to fall asleep to sound and wake up to silence."}},{"@type":"Question","name":"Is this safe for children?","acceptedAnswer":{"@type":"Answer","text":"Yes. The frequencies used are gentle and non-alarming. We also offer dedicated Calm Kids channels which use softer sound palettes for children's bedtime routines."}}]},{"@type":"Article","headline":"The Architecture of Rest: Sound Engineering for Sleep Cycles","image":["https://gstatic.ideal.house/ziya/ziya_channels_images/channels_sleep_editorial_sections_delta-entrainment.png","https://gstatic.ideal.house/ziya/ziya_channels_images/channels_sleep_editorial_sections_blanketing.png","https://gstatic.ideal.house/ziya/ziya_channels_images/channels_sleep_editorial_sections_pink-noise.png"],"articleBody":"\"Sleep is the foundation of health. We treat the auditory environment as a critical variable, utilizing AI to compose sound that doesn't just lull you, but actively guides your brain through the necessary stages of a healthy sleep cycle.\" Delta waves are the slowest, highest-amplitude brainwaves, occurring during the deepest, most physically restorative stage of non-REM sleep. Our Deep Sleep mode introduces subtle, low-frequency pulses at Delta frequencies via binaural beats. This gentle, rhythmic signal helps the brain synchronize to the restorative frequency, maximizing the time spent in Slow-Wave Sleep, which is crucial for physical repair and growth hormone release. The biggest threat to deep sleep is auditory interruption. A sudden noise can pull you out of deep sleep even if you don't fully wake up. Our sleep soundscapes act as a continuous, dense 'sonic blanket'. This blanket raises the ambient noise floor just enough so that abrupt external sounds are perceived as less jarring changes, allowing your brain to maintain its deep sleep state. Unlike White Noise, which can feel harsh, Pink Noise is deeper, richer, and mimics many natural phenomena (like steady rainfall or distant thunder). Its energy is more focused on lower frequencies. Clinically, pink noise has been shown to be superior for sleep. Our generative rain and wind tracks are fine-tuned to this specific frequency profile, maximizing their efficacy in smoothing out your auditory landscape for rest.","author":{"@type":"Organization","name":"immerse.zone"}}]}